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"Life doesn't come with a remote. If you want it to change you are going to have to get up and change it yourself."

Personal & Professional Development

So there's a thing you want that you don't have...........

Could be a rocking body, could be a rocking business, might just be getting an extra ten hours a week to rock your pajamas.

So of course you try a diet. A business course. An assistant.  And then another. And then a few more. And every time you do, you are somehow further away from that thing you'd sell your soul to have.

How do I know? First of all, it's a very common pattern. Second of all, you're talking to Momma Po here, and Momma Po knows her stuff.

For instance, I know how you can get that thing you want.  Not hope for it, plan for it, or wish upon a star on balmy night in August.    Have it.  Live it.  Love it. 

It hardly matters what that thing is.  If it were about finding the right expert in the thing itself, you'd have it already.  The reason you don't is because knowledge doesn't really count. Trying doesn't count. Only real change does, and that takes an entirely separate skill set to navigate. 

Good thing I'm a change agent!

I've taken people from dreading a flight of stairs to hiking in Alaska.  I've taken others from pushing paper and drowning in self-doubt, to taking the entrepreneurial world by storm.  I've been catalyst to dozens of stories like that.  I also had the time to create my own perfect life picture, where every day is a blessing times a thousand, with plenty of time left over to rock my pajamas. 

Not because I"m superhuman. Nobody is (so quit trying to be). I simply know how to create what I want, even when it doesn't look like i'm going to get it.  Cause in the world of Po, things have no choice but to change in ways that matter most.  

Powerful shifts.  Potential realized.  Life actualized.

This is what you're in for, as long as you're all in.

Are you?


Your Health Is Your Wealth - Invest In It


Have you tried EVERYTHING and just can't lose the weight? Are you stuck at your current fitness level and are ready to take it to the next level?  Do you hate working out but still want to stay fit? Are you confused by all of the shiny objects the fitness industry throws at you daily? Do you feel like you are always being judged by the fit people at the gym? Do you belong to a gym but have no idea what to do when you are there? Personal Trainers too expensive? Are you sick and tired of being sick and tired? 

help is right here



Trainers, programs, & challenges......... Oh My!

Whatever your fitness and health goals, I have a solution to help you achieve them. Try on everything and see what fits!

  • Keep in shape with my online courses. Detox Mashup, 8 week Po Power Program, Tai Chi Easy with IronJoeFit, and many more! Check out our online store
  • Follow Eos Of EmPOWERment on Facebook for A-Ma-Zing information, motivation, and wonderful people who want to empower you to be healthy, happy, and successful
  • Listen in on my two Blog Talk Radio Shows, "POwerful Living" and "Perfectly Fit Together"
  • Follow me on ALL social media @cyndipo
  • Download our apps on Android and Apple

Self-Paced Self-Improvement With My Online Course Library

When you set out on a journey, sometimes you need you stop and ask for directions. Asking for a bit of help is a smart thing to do. Save time and resources by getting expert advice on what to do next or how to do it better.

My online course library is designed to help you reach your goals. I offer courses in fitness, nutrition, organizational skills, simplifying your life, business related applications, financial planning, and so much more. Everything I have learned, everything that has helped me succeed in my goals, I am offering to you. Take a minute to browse. I know you will find something that will help you win your goals.

po power online course library

12 Weeks To A-Ma-Zing


My 12 week mentor program is not for the faint of heart.  

Who SHOULDN'T participate in my Mentor Program:

  • Those whose ego is easily bruised
  • Those who are not willing to be open minded to new possibilities
  • Those who play the blame game and aren't willing to take personal responsibility
  • Those who are looking for the easy fix
  • Those who aren't willing to do the work necessary to succeed

Mentoring with Cyndi Po is a life altering experience.  YOU will be pushed to the limits.  You will find inner strength you never knew you had.  YOU will see that you can exceed your wildest expectations. YOU will learn to self awareness that will change your life. YOU will find inner strength, confidence, motivation, and amazing focus that will guarantee your success in reaching your goals

Mentor Programs designed for those looking to set new goals in:

Personal Health & Fitness

Professional Coaching


Only 10 Applications will be accepted!!!

What's included:

  • 12 week personal coaching based on your goals
  • Post program follow up for 12 weeks (because Momma Po would never leave you hanging)
  • "Must read" books and journal
  • 1 1/2 hour goal setting evaluation call
  • Weekly assignments and POwerful Living projects
  • Weekly group call
  • Private FB group for access to other participants and unlimited questions for me
  • 3 - 1hr personal evaluation calls to be scheduled throughout the 12 weeks

investment: $1399 or 8 pymts of $199

Apply by adding your email to the list below


POwerful Living Mentor Program

Add your email to receive information about the A-Ma-Zing CPo Mentor Program

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Don't Just Be A Better Coach......Be THE BEST Coach!


Coaching is a 84 Billion Dollar industry.  The Bureau of Labor Statistics predicts there will be more than 338K personal trainers and coaches by 2018.  That is a big pond to be swimming in.  The key to success as a coach is simple.......BE AWESOME!

How will you stand out?  How will you be different?  What can you offer clients that will make them want to choose you?  How are you going to motivate them to work with you? 

I've been in the fitness industry for over a quarter of a century and the one thing I have learned how to do without fail is give amazing service to my clients.  I have developed a system of steps that works with absolutely every client I work with.  I have broken the client code for achieving goals.  And I want to share my years of knowledge with you.

Why would I want to give away my best stuff to other coaches?  Plain and simple I have seen coaches and trainers out there that should NOT be coaches and trainers.  I know that sounds harsh but my focus, my main concern is for the client, not the coach/trainer.  So I am not even doing this for you.  I'm doing it for your clients.  I want you to be an amazing coach/trainer/mentor for your client because they deserve the best.  

I am offering a "Rock Your Coaching Business" course for anyone who wants to truly make a difference in their client's life.  For those who are ready to put the client first and look beyond your own goals, I can help you develop a coaching business that will make you sought after in your industry.  

If you are ready to take your coaching business to the next level, click below to get information about my course.

Rock Your Coaching Business

Join those who truly want to be the BEST coach EVER!

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